The Daily Spiritual Alignment Audit Checklist | Format: 1-Page PDF | Free Download | Spiritual Growth Toolkit Series

A 15-Minute Blueprint for Inner Peace & Purpose

A Daily alignment audit is a 15-minute blueprint to bring clarity and purpose into your day. Body & Zen’s simple morning compass, mid-day pause, and evening harvest review help reduce stress, sharpen focus and deepen presence. Key takeaway: consistent short practices produce sustained inner balance and direction.

You don't need a mountain retreat to find clarity; you just need a better daily compass.

In a world designed to keep you distracted, it’s easy to lose touch with your higher self. We often spend our days reacting to the demands of others, leaving us feeling spiritually drained and "out of sync."

The Daily Alignment Audit is a simple, beautiful, one-page guide that helps you weave mindfulness and intention into your existing life-without needing hours of spare time.

How this audit transforms your day:

• The Morning Compass: Set your primary intention and "surrender" your worries before the world reaches for your attention.
• The Mid-Day Pause: A 60-second "re-centring" technique to stop stress from accumulating.
• The Harvest Evening Review: A practice to identify energy leaks and cultivate gratitude before sleep.

The Result:  A life lived "on purpose" rather than by accident. Feel more grounded, more present, and more connected to your path.

Format: 1-Page PDF Free Download